Hitting All 4: How to Build Your Competition Mindset!
The four-module program is to help your gymnast build an unshakeable mindset for competitions. The modules are taught via Zoom recording and will go over the basics of setting up a competition mindset through more specific strategies your gymnast can use to be a confident competitor!
The program's 4 modules are:
1.Building your competition mindset
2.Taking charge of your nerves
3.Creating a laser focus
4.Building your pre-competition routine
In addition to the recordings, your gymnast will also receive her own Hitting All 4: Building Your Competition Mindset workbook!
The four-module program is to help your gymnast build an unshakeable mindset for competitions. The modules are taught via Zoom recording and will go over the basics of setting up a competition mindset through more specific strategies your gymnast can use to be a confident competitor!
The program's 4 modules are:
1.Building your competition mindset
2.Taking charge of your nerves
3.Creating a laser focus
4.Building your pre-competition routine
In addition to the recordings, your gymnast will also receive her own Hitting All 4: Building Your Competition Mindset workbook!
The four-module program is to help your gymnast build an unshakeable mindset for competitions. The modules are taught via Zoom recording and will go over the basics of setting up a competition mindset through more specific strategies your gymnast can use to be a confident competitor!
The program's 4 modules are:
1.Building your competition mindset
2.Taking charge of your nerves
3.Creating a laser focus
4.Building your pre-competition routine
In addition to the recordings, your gymnast will also receive her own Hitting All 4: Building Your Competition Mindset workbook!